As the staff aromatherapist here at GiveBestMassageEver, I thought I
would take today to talk about how you can incorporate aromatherapy essential oils into your life.
A lot of people have heard of essential oils and know that they’re supposed to make you feel good, relieve stress, and smell good, but don’t know much else, like how to use them or how to blend them. What are the best oils and how do I know I am getting a quality oil that will actually work for me.
So this month at least once or twice a week I will publish a little lesson of sorts, on the “art” of aromatherapy so you can see just how easy it is to benefit from these seemingly magical essences.
You’ll learn how to use essential oils in your bath, make your own aromatherapy massage oils, make your own aromatherapy bath salts, the best types of burners and diffusers to use, what oils are good for what, how much to blend and use in whatever you are making.
Using essential oils is like sampling the life of luxury. In the moment you are using them, you feel rich and pampered. When taking an aromatherapy bath or enjoying an aromatherapy massage, you come out feeling brand new, clean and smelling of roses, wood and some interesting and aromatic spices from all over the world.
Sampling and using essential oils is an adventure, sort of like going on a safari or a tropical vacation only you don’t have to spend thousands of dollars.
So stay tuned to this spot. The first aromatherapy lesson will come by the end of this week!
March 18th, 2010 at 1:14 pm
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