Swedish massage incorporates the use of effleurage, petrissage and friction massage techniques in order to loosen the muscles and relieve tension. Learn more about the basics of Swedish massage with tips from massage therapist Sundae Thomas (www.naturalsundae.com).

This is type of back massage to relax a person and relieve stress.

Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.

Watch her demonstrate in this video a perfect back massage to give to your mate or loved one.

A complete body experience ends here with self massage techniques. Victoria Sprigg CIBTAC, MISPA, IIHHT, holistic therapist

A complete body experience. Victoria Sprigg CIBTAC, MISPA, IIHHT, holistic therapist, demonstrate Swedish massage therapy.

A complete body experience.
Victoria Sprigg CIBTAC, MISPA, IIHHT, holistic therapist, demonstrates Swedish massage therapy.

A complete body experience.
Victoria Sprigg CIBTAC, MISPA, IIHHT, holistic therapist

Victoria Sprigg CIBTAC, MISPA, IIHHT, holistic therapist

A complete full body experience.
Victoria Sprigg CIBTAC, MISPA, IIHHT, holistic therapist

An excellent yet simple demonstration of a foot massage by Owner and President of The Health-Choices Holistic Massage Therapy School in Princeton, NJ.

This 5 minute free massage video will show you some very easy but effective foot massage techniques that can help you melt stress away from your family or friends.

If you are just getting started with foot massage, check out this free massage video clip of an easy but effective foot massage.