In the next 2 videos Athena Jezik demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body including the back, chest, abdomen, face, feet, hands, legs, thighs and neck. Athena focuses on the muscle and tissue connections. You can visit Athena’s website at acranio.com.
How to release neck and back stress, extremely useful for office workers, students & computer geeks! From Sianu’ of The Ayurvedic Massage Center in Morjim Goa India.
Swedish massage incorporates the use of effleurage, petrissage and friction massage techniques in order to loosen the muscles and relieve tension. Learn more about the basics of Swedish massage with tips from massage therapist Sundae Thomas (www.naturalsundae.com).