A Swedish massage is characterized by long flowing strokes given over the entire body. A demonstration of Swedish massage therapy with tips by Gretchen Revas (relaxwilmington.com).

Swedish massage incorporates the use of effleurage, petrissage and friction massage techniques in order to loosen the muscles and relieve tension. Learn more about the basics of Swedish massage with tips from massage therapist Sundae Thomas (www.naturalsundae.com).

This is type of back massage to relax a person and relieve stress.

Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.

Watch her demonstrate in this video a perfect back massage to give to your mate or loved one.