Tag Archive | "massage"

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Massage Therapy is Good Medicine, Not Merely Relaxation

Posted on 01 October 2009 by Daphne

If doctors knew the true causes of health and healing, they’d be prescribing massage therapy to most of their patients rather than prescription drugs. Massage therapy is good medicine, and it’s a far more potent healing therapy than most people realize. In fact, I believe that every person, healthy or otherwise, should receive a massage therapy treatment at least once a month.

Why is massage therapy such good medicine? Because it helps move lymph, blood and oxygen to the various organs and tissues in ways that normally don’t happen in the bodies of most people. This is especially true for those who don’t exercise: for them, massage therapy is critical for maintaining any degree of health.

There’s also the “touch factor” of massage therapy that I believe to be remarkably healing. There’s something almost magical about the human touch, and its qualities can’t be measured with scientific instruments (yet), but researchers know very well that it has powerful physiological effects: touch calms people. It reduces blood pressure, it boost immune system function, and it makes people feel loved. These are very important for those seeking health and healing. (And if you don’t believe me, just volunteer at a nursing home some time and offer free hand massages to the patients. I’ve done this, and you’d be amazed to see the different it makes in the people you’re touching.)

The human touch is powerful medicine, which is why I find it so bizarre that doctors seem so afraid of touching their patients. But you don’t need a doctor for this kind of healing: find yourself a good massage therapist and get some healing on a monthly basis.

–Mike Adams is a natural health researcher and author with a passion for teaching people how to improve their health. He serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and regularly pursues cycling, nature photography, Capoeira and Pilates. Known on the ‘net as ‘the Health Ranger,’ Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org

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Hot Stone Massage Video (Hot Rock Massage)

Posted on 30 September 2009 by Daphne

Enjoy this free massage video, a beautiful, flowing Hot Stone Massage demonstration by Tania Hodder of touchofaloha.org.

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Chinese Fertility Massage

Posted on 30 September 2009 by Daphne

We present here a unique massage technique some people believe to be very beneficial for helping with fertility problems. It is such an interesting concept I couldn’t help but post it here to share with you all. It is a natural therapy that uses aromatherapy, massage and acupuncture to unblock the fallopian tubes and help with healing scar tissue caused by infections, endometriosis and fibroids. If any of you have ever used this let me know how you got on with it. Or if you try it let me know how it works out for you. It seems like a wonderful relaxing massage nontheless that could be used by anyone.

Chinese Fertility Massage – Massage techniques for blocked fallopian tubes, endometriosis, female fertility and fibroids.

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A Full Swedish Body Massage Video in 6 Parts (Part 1 of 6)

Posted on 28 September 2009 by Daphne

A complete full body experience.
Victoria Sprigg CIBTAC, MISPA, IIHHT, holistic therapist

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How To Do An Ayurvedic Chakra Hot Stone Massage (Chakra Hot Rock Massage Video)

Posted on 28 September 2009 by Daphne

In this free massage video you will learn a combination of the ancient Hawaiian tradition and the Indian Ayurveda with its influence on the chakras, nadas, and marma points. Volcanic stones are a powerful source of vibration, light, and warmth. When placed warm on the chakras of your body, they give energy and improve your mood and self-esteem. The power of the stones is combined with Ayurvedic massage — slow, sensuous movements relax and calm, reduce stress, harmonize and balance the body and mind.

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